Lesser Known Operators

97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

Episode Summary

In this episode of Lesser Known Operators, host Nicholas Allen speaks with Dr. Harrison Lewis, former Army Ranger and founder of GRND Fitness, about his transition from special operations to entrepreneurship, exploring themes of mental health, resilience, leadership, and the pursuit of excellence in fitness, business, and life.

Episode Notes

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

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Instagram – @harrisonllewis

In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.