In this conversation, Nicholas Allen and Jon Hamilton discuss their journeys from military service—particularly in special operations and the 160th SOAR—to fitness coaching and mentorship, highlighting the challenges of selection and training, the influence of social media, the dangers of alcohol culture, and the importance of discipline, resilience, community support, and responsible leadership in both military and civilian life.
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In this engaging conversation, Nicholas Allen and Jon Hamilton discuss the transition from military life to fitness coaching, emphasizing the importance of positive messaging and community support. They explore the evolution of training programs for special forces, the role of social media in military recruitment, and the impact of comparison as a motivator. The discussion also touches on the challenges of military fitness training, the dangers of alcohol culture, and the responsibility of influencers to promote healthy mindsets. Throughout the conversation, they highlight the significance of discipline, resilience, and the need for thorough research when choosing a military career. In this conversation, Jon and Nicholas Allen discuss their experiences in the military, particularly focusing on the challenges of training, the journey to selection, and life in the 160th Special Operations Aviation Regiment. They reflect on the realities of being a Green Beret, the transition from military to civilian life, and the importance of personal growth and community. Jon shares insights on the mindset required for success and the lessons learned throughout his career, including the significance of adaptability and resilience.